Weigh In record (no journal entry) for 01 February 2021
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105.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1162 kcal
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Fat: 35.55g | Prot: 48.61g | Carbs: 176.56g.
Breakfast: Магнит Сыр Белорусское Золото 45%, Гречка Вареная. Lunch: Вареное Яйцо, Гречка Вареная, Магнит Банан, Магнит Хлебцы с Гречневой Крупой, Магнит Сыр Белорусское Золото 45%. more...
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Losing 0.3 kg a Week
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Ollllll_staaaaaf's Weight History
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