Weigh In record (no journal entry) for 01 February 2021
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2721 kcal
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Fat: 82.42g | Prot: 158.68g | Carbs: 288.69g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Pomodori, Pane Multicereali, Dal Salumiere Prosciutto Cotto Arrosto, Moretti Birra 4,6%. Dinner: Moretti Birra 4,6%, Salsiccia di Maiale, Olio Extra Vergine di Oliva, Fesa di Tacchino, Tre Mulini Focaccia Tradizionale. Snacks/Other: Cornetto alla Nutella, Zucchero, Fage Yogurt Greco Total 0%, Fragole, Banana. more...
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Gaining 10.5 kg a Week
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lenzigiacomo's Weight History
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