Weigh In record (no journal entry) for 01 February 2021
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61.1 kg
Lost so far: 8.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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936 kcal
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Fat: 52.24g | Prot: 43.67g | Carbs: 80.98g.
Breakfast: Brownies dengan Lapisan (Gula), Kue Pukis. Lunch: Ikan Tongkol Goreng, Mariza Chocolate Spread, Telur Rebus, Sari Roti Roti Tawar (1). Dinner: Tahu Goreng. more...
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Losing 2.1 kg a Week
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hasnyniya's Weight History
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