Weigh In record (no journal entry) for 01 February 2021
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45 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1053 kcal
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Fat: 21.54g | Prot: 68.63g | Carbs: 164.72g.
Breakfast: Tomat Merah, Tomat Merah, Pisang, Pisang. Lunch: Sari Roti Roti Isi Pisang Coklat, Tahu Kukus, Tahu Kukus, Tahu Kukus, Kem Chicks Sayur Toge. Dinner: Nanas Potongan (Manis, Beku). more...
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Losing 2.3 kg a Week
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ukhti yuna's Weight History
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