Weigh In record (no journal entry) for 01 February 2021
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73.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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501 kcal
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Fat: 30.41g | Prot: 20.21g | Carbs: 35.38g.
Breakfast: Сыр, Snickers Crisp , Кофе с Молоком, Чай с Молоком. more...
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Losing 2.1 kg a Week
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аидаслим's Weight History
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