Weigh In record (no journal entry) for 01 February 2021
|
99 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
613 kcal
|
Fat: 16.16g | Prot: 39.02g | Carbs: 78.30g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Racionika Diet Белковый Суп Чечевичный . Dinner: Скумбрия. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надежда 1991's Weight History
|