Weigh In record (no journal entry) for 31 January 2021
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61.7 kg
Lost so far: 23.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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518 kcal
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Fat: 30.95g | Prot: 18.35g | Carbs: 42.17g.
Breakfast: 義美 古早傳統豆乾, 爭鮮 北海道生乳酪蛋糕, 旺旺 雪餅. more...
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Losing 2.4 kg a Week
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candy11.20's Weight History
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