我終於又降下0.2了!!
期待與56相見。😂
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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313 kcal
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Fat: 16.93g | Prot: 10.67g | Carbs: 29.72g.
Breakfast: Familymart 里肌豬排握沙拉, 豆漿. more...
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Losing 0.4 kg a Week
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