Weigh In record (no journal entry) for 01 February 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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742 kcal
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Fat: 27.59g | Prot: 36.77g | Carbs: 86.06g.
Breakfast: Entrasol Quickstart With Chia Seeds Chocolate. Lunch: Mr. Bread Roti Tawar Gandum, Seledri, Telur Rebus, Buah Anggur, Mentimun (dengan Kulit), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pepaya, Telur Rebus Lunak. Snacks/Other: Tempe Mendoan, Brownies, Jeruk. more...
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Losing 2.1 kg a Week
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Diatrilestari's Weight History
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