lorenapatrisha's Journal, 31 Jan 21

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Weigh In record (no journal entry) for 31 January 2021

91.5 kg Lost so far: 11.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

2056 kcal

Fat: 101.16g | Prot: 100.67g | Carbs: 185.78g. Breakfast: Plátano. Lunch: Pescado Frito, Puré de Papa. Dinner: Burger King Stacker Triple, Burger King Papas Fritas. Snacks/Other: Soprole Flan de Caramelo. more...

2375 kcal

Exercise: Weight Training (moderate) - 20 minutes, Cardio - 29 minutes, Google Fit - 23 hours and 11 minutes. more...

Gaining 0.3 kg a Week

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lorenapatrisha's Journal, 31 Jan 21

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