Weigh In record (no journal entry) for 01 February 2021
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89.4 kg
Lost so far: 1.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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371 kcal
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Fat: 7.07g | Prot: 29.21g | Carbs: 44.08g.
Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.1 kg a Week
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TiaraRidarma's Weight History
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