Weigh In record (no journal entry) for 31 January 2021
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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561 kcal
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Fat: 15.77g | Prot: 20.24g | Carbs: 85.55g.
Breakfast: Whole Milk, Kellogg's Special K Red Berries. Lunch: Vietnamese Hu Tieu. more...
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Gaining 0.3 kg a Week
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o0Veemon0o's Weight History
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