Weigh In record (no journal entry) for 31 January 2021
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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874 kcal
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Fat: 57.63g | Prot: 66.21g | Carbs: 15.03g.
Breakfast: Président Queijo Prato, Melitta Café sem Açúcar, Ovo. Lunch: Sadia Salsicha de Peru, Ovo Cozido, Rúcula, Alface. Dinner: Ovo Cozido, Président Queijo Prato, Ovo, La Vita Rúcula, Alface. more...
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1700 kcal
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Exercise:
Sitting - 8 hours, Stretching (yoga) - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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cristianes's Weight History
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