Weigh In record (no journal entry) for 31 January 2021
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94 kg
Lost so far: 48.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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663 kcal
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Fat: 28.57g | Prot: 65.93g | Carbs: 35.17g.
Dinner: Carrefour Filet de Poulet, Kühne Oignons Frits, Bénédicta Sauce Crudités Nature Légère, Marque Repère Thon Entier Albacore au Naturel, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Fleury Michon Surimi, Saladinettes Feuille de Chêne. more...
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Gaining 0.5 kg a Week
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