Weigh In record (no journal entry) for 31 January 2021
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49.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1282 kcal
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Fat: 44.73g | Prot: 88.13g | Carbs: 113.84g.
Breakfast: Herbalife Infuso a Base di Erbe, Ultimate Italia Protein Cream Nocciola, Succo d'arancia, Foodspring Protein Pancakes, Tè (Infuso). Lunch: Minestra di Legumi, Pizza nu3. Dinner: Prosecco, Ragù, Polenta. Snacks/Other: Bounty Mini Bounty. more...
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Gaining 0.5 kg a Week
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supereva.7's Weight History
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