Weigh In record (no journal entry) for 31 January 2021
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63.8 kg
Lost so far: 16.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2367 kcal
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Fat: 58.85g | Prot: 86.51g | Carbs: 314.30g.
Breakfast: Pancita, Limón, Rabanito, Pepino (Pelado), Cebollas, Amstel Cerveza Ultra, Torta Ahogada. Lunch: Salsa de Tomate, La Costeña Salsa Mexicana Casera, Tortillas de Maíz, Tostadas, Frijoles Refritos, Pescado Frito. Snacks/Other: Dulces de la Rosa Gummy Pop, Dulces de la Rosa Paleta Malva Bony Pop, Tillot Dulce de Leche Tipo Cajeta Quemada, Dulces Vero Rellerindo, Gamesa Chokis, Corona Light Corona Light, Mantequilla, Zanahoria, Chayote, Plátano, Limón, Elote, Michelob Ultra Cerveza, Michelob Ultra Cerveza. more...
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Losing 1.8 kg a Week
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krisnat26's Weight History
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