|
經前心情異常易怒小吵的一天
希望可以改善還記錯男友的班表...
肉醬麵兩份的量
豆干一份
燙地瓜葉一份
雪Q餅五個
水果茶半瓶多
巧克力餅乾一包
爽健美茶半瓶
晚53.4
|
52.3 kg
Lost so far: 7.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1539 kcal
|
Fat: 67.26g | Prot: 68.53g | Carbs: 173.98g.
Lunch: 豆干, 地瓜葉, 意大利肉醬麵. Snacks/Other: MOS 寶島水果冰茶, 北日本 牛奶巧克力餅乾, 雪之戀 雪花餅. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|