Weigh In record (no journal entry) for 31 January 2021
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74.8 kg
Lost so far: 21 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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658 kcal
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Fat: 33.26g | Prot: 39.13g | Carbs: 55.15g.
Breakfast: Sabu Semilla de Chia. Lunch: Carbonada. Dinner: Pastel de Choclo. more...
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Losing 1.0 kg a Week
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