Weigh In record (no journal entry) for 31 January 2021
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52.9 kg
Lost so far: 24.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1651 kcal
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Fat: 85.85g | Prot: 91.63g | Carbs: 167.38g.
Breakfast: Tomates, Colun Quesillo, Kingsbury El Pan Perfecto, Colun Leche Descremada, Durazno, Nescafé Tradición, Optimum Nutrition Whey Protein Gold Standard. Lunch: Colun Leche Descremada, Nescafé Tradición, Palta, Cebollas Rojas, Tomates, Lechuga, Huevo Cocido, Garoto Bombones Surtidos. Dinner: Sushi Palta, Sushi Palta. Snacks/Other: Albahaca, Tomates, Colun Quesillo, Kingsbury El Pan Perfecto, Costa Galletas Crackelet , Los Tilos Queso Camembert, Frutos Mezclados Secos Tostados. more...
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Losing 0.7 kg a Week
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pacitathieller's Weight History
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