Weigh In record (no journal entry) for 31 January 2021
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53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1014 kcal
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Fat: 45.69g | Prot: 43.65g | Carbs: 110.93g.
Lunch: Мандарины, Котлеты из Телятины, Хлеб Черный. Dinner: Мороженое Пломбир. Snacks/Other: Капучино, Своя Линия Арахис не Жаренный. more...
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Losing 3.0 kg a Week
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irinaonofreiciuc2's Weight History
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