Weigh In record (no journal entry) for 31 January 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1859 kcal
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Fat: 89.99g | Prot: 100.43g | Carbs: 158.49g.
Breakfast: Primia Cioccolato Fondente 72%, Fage Fruyo 0% Fragola, Esselunga Arachidi Giant. Lunch: Esselunga Equilibrio Gallette di Riso, Myprotein Protein Spread Chocolate Hazelnut , Esselunga Arachidi Giant, De Cecco Spaghetti , Santa Lucia Mozzarella, Granarolo Besciamella, Insalata Mista. Dinner: Olio Extra Vergine di Oliva, Conad Prosciutto di Maiale. Snacks/Other: Algida Viennetta, New Yorkers Chocolate Cookies With 40% Chocolate . more...
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Losing 1.2 kg a Week
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Simo_drg's Weight History
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