Weigh In record (no journal entry) for 31 January 2021
|
56.2 kg
Lost so far: 12.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
950 kcal
|
Fat: 32.73g | Prot: 54.84g | Carbs: 104.93g.
Breakfast: Lacta Chocolate Intense Menta 60%, Pão Francês, Nesquik Nesquik (20g), Frango Desfiado, BeijuBom Massa para Tapioca, Ovo, Ovo (Inteiro), Ovo Frito, Frimesa Leite Zero Lactose. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hemmilaine.'s Weight History
|