Weigh In record (no journal entry) for 31 January 2021
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56.9 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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554 kcal
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Fat: 24.52g | Prot: 52.75g | Carbs: 27.72g.
Breakfast: Activia Yogurt Avena Noci. Lunch: Salsa di Soia, Zucchine, Tonno Fresco. Dinner: Fesa di Tacchino, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Mandorle. more...
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Losing 0.7 kg a Week
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yleniaginevra95's Weight History
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