Weigh In record (no journal entry) for 30 October 2013
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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1117 kcal
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Fat: 19.50g | Prot: 53.35g | Carbs: 177.83g.
Breakfast: Kellogg's Special K Classic, Pascual Leche Desnatada. Lunch: Chocapic Chocapic, Hacendado Chocolate Negro 72%, Pollo (sin Comer la Piel), Sopa de Pollo con Fideos. Dinner: Hacendado Natillas Chocolate sin Azucares Añadidos, Caqui. Snacks/Other: Campofrío Pechuga de Pavo, Silueta Pan Integral sin Corteza. more...
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1767 kcal
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Exercise:
Walking (moderate) - 3/mph - 12 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Infinita..'s Weight History
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