putri gita's Journal, 31 Jan 21

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Weigh In record (no journal entry) for 31 January 2021

47.5 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

753 kcal

Fat: 19.07g | Prot: 48.97g | Carbs: 103.38g. Breakfast: Ikan Mujair Goreng, Bubur Nasi. Lunch: Ubi Goreng, Roti Goreng. Dinner: Buah Srikaya. Snacks/Other: Sayur Asem. more...

1077 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 0.1 kg a Week

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putri gita's Journal, 31 Jan 21

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putri gita's Weight History