Weigh In record (no journal entry) for 31 January 2021
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 25.7 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2021:
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1280 kcal
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Fat: 86.06g | Prot: 61.49g | Carbs: 68.96g.
Breakfast: Finn Crisp Original, ICA Makrill i Tomatsås, Kaffe med Mjölk, Kokt Ägg. Lunch: Kålsoppa, Kokta Morötter, Grönt Te, Arla köket Laktosfri Turkisk Yoghurt, Finn Crisp Original. Dinner: Kalkon, ICA Kallrökt Lax, Honungsmeloner, Fetaost, Avokado, Tomater, Sallad, Arla köket Laktosfri Turkisk Yoghurt. Snacks/Other: Fetaost, Smör, Kaviar, Kanel, Sallad, Arla köket Laktosfri Turkisk Yoghurt, Stekt Ägg, Proteinbröd, Grönt Te. more...
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Losing 3.5 kg a Week
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susannefa's Weight History
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