Weigh In record (no journal entry) for 31 January 2021
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2093 kcal
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Fat: 74.99g | Prot: 104.08g | Carbs: 259.21g.
Breakfast: Thé Vert, Mortadelle, Banane. Lunch: Ferrero Mon Chéri, Noix, Mandarine, Gigot d'Agneau, Milsani Creme Liquide, Carrefour Cocktail de Fruits de Mer, Pâtes (Cuites). Dinner: Tarte aux Pommes, Noix, Pomme, Poisson Cuit au Four ou Grillé, Chêne d'Argent Emmental, Pâtes (Cuites). more...
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Losing 0.5 kg a Week
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