Weigh In record (no journal entry) for 31 January 2021
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1446 kcal
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Fat: 50.25g | Prot: 72.46g | Carbs: 172.68g.
Breakfast: McDonald's Ketchup, Piątnica Jogurt Naturalny, Jajko, Pomidory, Hortex Szpinak, Funtastic Wraps Tortilla Grilled. Lunch: Jabłko. Dinner: Pomidory, Donatello Pizza 4 Sery. more...
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Losing 2.1 kg a Week
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hi_prutka's Weight History
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