Weigh In record (no journal entry) for 31 January 2021
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40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1516 kcal
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Fat: 43.86g | Prot: 71.74g | Carbs: 204.45g.
Breakfast: Crêpes Nature. Lunch: Oeuf, Pommes de Terre Sautées, Baguette. Dinner: Baguette, Lidl Escalope Cordon Bleu. more...
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Losing 0.2 kg a Week
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