Weigh In record (no journal entry) for 31 January 2021
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40.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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335 kcal
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Fat: 15.33g | Prot: 10.89g | Carbs: 39.65g.
Lunch: Mela, Patate al Forno, Zucca Cotta, Beretta Lasagne al Ragù, Pane Bianco. Dinner: Muller Yogurt Greco Pesca, Torta di Carote senza Zucchero a Velo, Patatine Fritte, Würstel. Snacks/Other: Cappuccino. more...
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1018 kcal
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Exercise:
Shopping - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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akucatboy's Weight History
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