Weigh In record (no journal entry) for 31 January 2021
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59 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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903 kcal
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Fat: 40.80g | Prot: 51.20g | Carbs: 77.49g.
Breakfast: Б.Ю. Александров Брауни, Бонджорно Рикотта Ванильная, FITKIT Protein Cake Арахисовая Паста - Peanut Paste, Савушкин Продукт Творог Зерненый 5%. more...
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Losing 4.2 kg a Week
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