Weigh In record (no journal entry) for 31 January 2021
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89.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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225 kcal
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Fat: 7.08g | Prot: 7.26g | Carbs: 29.64g.
Breakfast: Hummus, Wasa Volkoren Cracker, Aldi Filet Americain, Hummus, Wasa Volkoren Cracker. more...
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Losing 0.2 kg a Week
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BennieGreen's Weight History
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