Weigh In record (no journal entry) for 31 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1383 kcal
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Fat: 49.12g | Prot: 69.70g | Carbs: 172.49g.
Breakfast: Chiquita Banana. Lunch: Funghi Champignon, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, Pomodori Ciliegini, Coop Avocado , Riso Nero Magisa. Dinner: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Riso Nero Magisa, Coscetta di Pollo (Mangiata senza Pelle). Snacks/Other: Banana, Lidl Skyr, Yomo Miele. more...
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Gaining 0.2 kg a Week
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Shebaruela's Weight History
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