Blij mee
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58.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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989 kcal
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Fat: 37.02g | Prot: 41.62g | Carbs: 94.70g.
Breakfast: Zespri Kiwi Gold, Gekookt Ei, AH Havermoutvlokken, Campina Magere Yoghurt 0% Vet. Lunch: Wit Brood, Theunisse Kokosbrood Zero Suiker, Beemster Belegen 30+, Wasa Knäckebröd Volkoren. Dinner: Witte Tafelwijn, Gebakken Aardappelen, AH Verse Worst. Snacks/Other: Bonbon, Ontbijtkoek. more...
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Losing 0.3 kg a Week
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