Weigh In record (no journal entry) for 31 January 2021
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70.1 kg
Lost so far: 11 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2340 kcal
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Fat: 185.39g | Prot: 117.61g | Carbs: 54.46g.
Breakfast: Sea Salt, Tea (Brewed), Эвалар Калий + Магний Форте. Lunch: Эвалар! 3Xомега 3, Tea (Brewed), Hazelnuts or Filberts Nuts , Coffee (made from Ground). Dinner: Ряба Майонез Провансаль, Cauliflower, Ашан Шампиньоны, Chicken Breast, Galbani Сыр Моцарелла, Egg, Walnuts, Махеевъ Кетчуп Томатный, Flaxseed Oil, Молоково Молоко 3,2%, Chinese Cabbage, Fried Pork. Snacks/Other: Микоян Колбаса Ветчинная, Ufeelgood Peanut Paste, Планета Витаминов Черника, Увелка Перловка Отварная, Fried Egg, Бабкины Семечки Семечки. more...
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Gaining 3.5 kg a Week
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marishka_1502's Weight History
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