Weigh In record (no journal entry) for 31 January 2021
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52.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1290 kcal
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Fat: 62.48g | Prot: 102.25g | Carbs: 86.13g.
Lunch: AH Tomaat Oregano Soep, Oudendijk Gouda Light Belegen, Ei, Wasa Lichtgewicht. Dinner: Bloemkoolrijst, Carrefour Kippenborstfilet, Salakis Feta Light, Olijfolie, Honing, Sojasaus (Tamari), Granaatappel, Groene Olijven, Walnoten. Snacks/Other: Mandarijn, Frambozen, Danone Light & Free Skyr (Natuur), Blauwe Bessen, Lily's Semi Sweet Baking Chips, Buddy Buddy Amandelboter, AH Dunne Maïswafels Kaas Smaak. more...
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Losing 2.1 kg a Week
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bolleke333's Weight History
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