Weigh In record (no journal entry) for 31 January 2021
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86.6 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1353 kcal
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Fat: 23.41g | Prot: 96.43g | Carbs: 186.97g.
Lunch: Sainsbury's Sage & Onion Stuffing, Tesco Californian Raisins, Blueberries , Oranges , Apples , Bananas , Sainsbury's Sage & Onion Stuffing, Carrots , Cooked String Beans (from Fresh), Tesco Broccoli Florets, Tesco Baby New Potatoes, Chicken Breast (Skin Not Eaten). Dinner: Bananas , Tesco Californian Raisins, Oranges , Apples , Blueberries , New York Bagel Plain Bagel, Twiglets Twiglets (25g), Asda Finely Sliced Oven Baked Dry Cured Ham, Philadelphia Cream Cheese. more...
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Gaining 0.4 kg a Week
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pepethepup0's Weight History
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