Weigh In record (no journal entry) for 31 January 2021
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66.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1596 kcal
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Fat: 68.32g | Prot: 109.42g | Carbs: 141.81g.
Breakfast: Магнит Банан, SPAR Курица Гриль, Epica Йогурт Банан-Злаки. Lunch: Гречневая Каша, Санта Бремор Коктейль из Морепродуктов в Заливке "Морской Микс", Магнит Банан, Epica Йогурт Ананас. more...
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Gaining 6.3 kg a Week
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LindaChabin's Weight History
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