Weigh In record (no journal entry) for 31 January 2021
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79.5 kg
Lost so far: 2.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1081 kcal
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Fat: 37.46g | Prot: 61.62g | Carbs: 118.21g.
Breakfast: Stockmeyer Edel-Salami, Kaufland Frischkäsezubereitung Light, Du darfst Marmelade, Cappuccino, Kornmark Sonnenblumenbrot. Lunch: Erdbeeren, Rucola, Knorr Knoblauch Jalapeño Sauce, K-Classic Kochhinterschinken, Kornmark Sonnenblumenbrot. Dinner: K-Classic Gemüsepfanne Rustikale Art, REWE Beste Wahl Pazifische Schollenfilets. Snacks/Other: Mandarine, Milbona High Protein Pudding Schoko. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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