Weigh In record (no journal entry) for 31 January 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2782 kcal
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Fat: 108.97g | Prot: 151.35g | Carbs: 295.51g.
Breakfast: Lidl Choco Nussa, Brio Latte Parzialmente Scremato, Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Pomodori Ciliegini, Tulip Pancetta Leggermente Affumicata a Cubetti. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Salsiccia di Maiale. Snacks/Other: Lidl Dessert Proteico Vaniglia, Cucina e Sapori Torta Margherita, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 2.1 kg a Week
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RobertoSaponara's Weight History
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