jaqueline de luca's Journal, 31 Jan 21

jaqueline de luca's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2021

69.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

1257 kcal

Fat: 50.46g | Prot: 90.61g | Carbs: 104.97g. Breakfast: Foodspring Brownie, Fiorentini Peanut Butter . Lunch: Astice, Barilla Linguine, Olio Extra Vergine di Oliva, Pomodorini. Dinner: Bollito di Manzo. Snacks/Other: Pomelo, Foodspring Protein Cream Hazelnut & Whey Duo, Mulino Bianco Pan Bauletto. more...

1975 kcal

Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jaqueline de luca's Weight History

View Complete History

jaqueline de luca's Journal, 31 Jan 21

Submit a Comment

jaqueline de luca's Weight History