Weigh In record (no journal entry) for 31 January 2021
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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783 kcal
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Fat: 40.49g | Prot: 19.56g | Carbs: 84.31g.
Breakfast: Kirschmarmelade, Aldi Kaffeeweißer , Wonnemeyer Croissants. Lunch: TiP Blumenkohl Brokkoli Gratin. more...
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steady weight
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patch20278's Weight History
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