Weigh In record (no journal entry) for 31 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1015 kcal
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Fat: 38.01g | Prot: 109.80g | Carbs: 59.61g.
Breakfast: Mandorle Sbucciate, Aia Albume d'uovo Pastorizzato. Lunch: Bulk Powders Burro di Nocciole, Fagiolini Verdi, BPR Fiocco d'avena Baby Biancociok, Uovo. Tea: Bulk Powders Burro di Nocciole, Dolciando & Dolciando Cacao in Polvere Amaro, Tsunami Nutrition Whey Pure Professional. Dinner: Zucca, Petto di Pollo, Carne. more...
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Gaining 0.2 kg a Week
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