Weigh In record (no journal entry) for 31 January 2021
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44.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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992 kcal
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Fat: 28.41g | Prot: 58.18g | Carbs: 123.20g.
Breakfast: Maar Инжир Сушеный, Пятерочка Помидоры, Карат Сыр Лёгкий Домашний, Fish House Тунец Консервированный в Собственном Соку, Хлебный Дом Хлеб Заварной. Lunch: Винегрет, Греческий Салат, Ehrmann Chocolate Pudding High Protein. Snacks/Other: Лента Яблоко, Вкуснотеево Кефир 1%. more...
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steady weight
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T O Y K A's Weight History
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