Weigh In record (no journal entry) for 29 January 2021
|
64.3 kg
Lost so far: 15.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1032 kcal
|
Fat: 26.93g | Prot: 70.71g | Carbs: 127.20g.
Breakfast: Svetia Stevia, Café, Aguacate, Cebollas, Jamón de Pavo, Jitomate, Lala Crema Light , Birote. Lunch: Salsa de Tomate, Cebollas, Susalia Totopos Horneados, FUD Queso Panela, Pechuga de Pollo. Dinner: Diet Body Shake Proteína, Santa Clara Leche Deslactosada Light. Snacks/Other: Plátano, Manzana Verde. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisnat26's Weight History
|