patrick69190's Journal, 31 Jan 21

Weigh In record (no journal entry) for 31 January 2021
90.9 kg Lost so far: 19.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
2946 kcal Fat: 130.63g | Prot: 67.13g | Carbs: 365.58g.   Breakfast: Café, Jacquet Burger Géant Nature, Président Camembert. Lunch: Tarte aux Pommes, Pizza Maison. Dinner: Tarte aux Pommes, Pizza Maison. Snacks/Other: Carrefour Chips A l'ancienne, Punch aux Fruits (Alcoolisé), LU Tuc Original. more...
Losing 1.5 kg a Week



     
 

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patrick69190's Weight History


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