Weigh In record (no journal entry) for 31 January 2021
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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891 kcal
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Fat: 65.68g | Prot: 58.42g | Carbs: 17.30g.
Breakfast: Bionova Kefir Bio, Noci. Lunch: Noci, Bionova Kefir Bio. Dinner: Rinaldi Olio Extra Vergine di Oliva, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). more...
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Losing 1.6 kg a Week
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Emanuelina75's Weight History
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