Weigh In record (no journal entry) for 31 January 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1373 kcal
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Fat: 47.42g | Prot: 61.77g | Carbs: 174.20g.
Breakfast: Latte Parzialmente Scremato, Nattura Muesli di Avena con Frutta. Lunch: Pizza Prosciutto e Funghi, Findus Merluzzo Gratinato. Dinner: Banana, Mandarino, Carne di Petto di Tacchino, Conad Pane Integrale a Fette. Snacks/Other: Chiacchiere, Mandarino, Pizza al Prosciutto. more...
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Losing 1.4 kg a Week
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Adrianastra's Weight History
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