Weigh In record (no journal entry) for 31 January 2021
|
63.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
842 kcal
|
Fat: 41.07g | Prot: 76.80g | Carbs: 42.86g.
Breakfast: Хлеб Черный, Помидоры, Сыр Российский, Сваренное Вкрутую Яйцо. Lunch: Кюфта. Dinner: Supermarket Brands Kefir, Кюфта, Брокколи. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МилаАлиева's Weight History
|