Weigh In record (no journal entry) for 31 January 2021
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72.4 kg
Lost so far: 8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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68 kcal
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Fat: 0.60g | Prot: 1.84g | Carbs: 15.13g.
Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Кофе с Молоком, Вода. more...
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Losing 0.7 kg a Week
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